Does Hoodia Work for Weight Loss?
If you have explored weight loss pills and lately then you have definitely heard of hoodia, pronounced HOO-dee-ah). It is a succulent plant that looks similar to a cactus that is native to South Africa. Weight loss pills containing hoodia have become extremely popular over the last few years.
Hoodia first became popular because there were claims that San Bushmen of the Kalahari desert relied on hoodia for thousands of years to keep from getting hungry on long hunting trips. You can find more info on top rated diet pills by visiting diet pill reivews websites to find the best hoodia diet pills as reviewed by independent hoodia diet pill reivew sites.
Hoodia is thought to work in diet pills by suppressing appetite. There are actually more than thirteen types of hoodia, but only hoodia gordonii is believed to contain the hunger fighting ingredients. Hoodia gordonii can be found in powder, liquid, capsule and tea form in many health food stores. It is in many diet pills including the well known Trimspa.
Does hoodia really work? Even though it is very popular there are not actually any published trails on human showing its effectiveness or safety in pill form. A study on rats did show that injections resulted in them consuming less food than rats injected with a placebo. The manufacturer Phytopharm does cite a trial of eighteen volunteers that cited hoodia supplements reduced food consumption by 1000 calories per day verses the placebo group. This study is interesting but it was not published or subject to a review process.
Even if hoodia does help suppress appetite a healthy diet and exercise are needed to promote true health and weight loss. There are some other products that can help with excess skin after weight loss including body firming creams. Strong firming creams can help to eliminate loose skin after weight loss.