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NHS Research

FInd out about Beauty, Skin & Hair

dark-circles-eyesDark Circles – Causes

Many women have dark circles especially as they get older.  There are actually several things that lead to dark circles and there are ways to stop them. 

Age and heredity are the primary causes of dark circles.  Many    people inherit a predisposition to dark circles. When blood leaks from the capillaries around the eye area dark circles will appear.  If a persons has weaker capillaries they will be more prone to leaks.  Skin tone is a factor as well.  Dark skin may not show circles as badly. 

There are other factors that also contribute to dark circles.  Sun exposure increases the melanin levels and also makes the skin look darker.  It may make dark circles look more intense. 

Often dark circles are blamed on a lack of sleep.  Being tired however does not actually cause dark circles but it may make them more apparent.  The skin tends to be pale when you are tired or sick.  Pale skin makes dark circles more noticeable.  Even hormones can make skin pale and make dark circles show up more. 

Allergies are also believed to cause dark circles.  Many doctors do think that dark circles are a sign of allergies in children.  An allergic reaction may cause dark circles to show up.  Allergies often cause people to rub their eyes which may make the circles look worse. 

Dark circles get worse as a person ages because skin tends to get thinner as we age.  This thinner skin will show more discoloration.  For this reason most people start noticing dark circles as they age.

Apple Cider Vinegar Scalp Treatment & Rosemary Hair Products

dandruff-scalpMost people worry a lot about the products they put on their hair, but think very little about their scalp.  Truly healthy beautiful hair starts with the scalp.   A healthy scalp will lead to better looking hair. One of the healthiest things that you can put on your scalp is apple cider vinegar and works wonders for dandruff, itchy scalp, scalp flakes, seborrheic dermatitis and similar scalp problems. But for the best effects you will need to find the very best apple cider vinegar shampoo available that will cleanse and purify your scalp.

 Scalp health depends on the proper Ph and oil balance.  Oil on the scalp is produced by the sebum gland.  If the sebum is overproducing oil the scalp will be greasy and problems will occur.  If the scalp is too dry it will be flaky and a whole set of other problems may occur. We believe one of the best products for dry and dry scalp is rosemary oil for hair. Rosemary oil for hair is amazing for overall health and bringing the scalp back into balance!

 There are quite a few problems that people endure with the scalp.  Many people experience itching, flaking, crusting, scaling, or bumps on the scalp.  The problems are both embarrassing and uncomfortable.   Different conditions may cause these kinds of problems.  Some of the more typical scalp conditions are seborrheic dermatitis, dandruff, seborrhea, psoriasis, and scalp acne.  We believe that apple cider vinegar shampoo is the best dandruff shampoo available.

 Most products designed for hair and scalp contain chemical ingredients.  These chemicals are especially harsh on the scalp.  They tend to remove the oil and over dry the scalp.   It is important to look for a scalp treatment that is all natural.  Be sure to read ingredients labels.  Even products that claim to be organic may have up to 30% non organic ingredients. 

There are ingredients that work to naturally restore and keep the scalp in balance.  Zinc works by regulating the sebum to ensure the proper amount of oil is present on the scalp.  Sage and thyme detoxify the scalp naturally.  And jojoba oil and emu oil moisturize the scalp.  A scalp treatment with some or all of these ingredients will go a long way in creating a healthy scalp and healthy hair.

Does Hoodia Work for Weight Loss?

hoodia-diet-pills-reviewsIf you have explored weight loss pills and lately then you have definitely heard of hoodia, pronounced HOO-dee-ah).  It is a succulent plant that looks similar to a cactus that is native to South Africa.  Weight loss pills containing hoodia have become extremely popular over the last few years. 

Hoodia first became popular because there were claims that San Bushmen of the Kalahari desert relied on hoodia for thousands of years to keep from getting hungry on long hunting trips.  You can find more info on top rated diet pills by visiting diet pill reivews websites to find the best hoodia diet pills as reviewed by independent hoodia diet pill reivew sites.

Hoodia is thought to work in diet pills by suppressing appetite.  There are actually more than thirteen types of hoodia, but only hoodia gordonii is believed to contain the hunger fighting ingredients.  Hoodia gordonii can be found in powder, liquid, capsule and tea form in many health food stores.  It is in many diet pills including the well known Trimspa.

Does hoodia really work?  Even though it is very popular there are not actually any published trails on human showing its effectiveness or safety in pill form.    A study on rats did show that injections resulted in them consuming less food than rats injected with a placebo.  The manufacturer Phytopharm does cite a trial of eighteen volunteers that cited hoodia supplements reduced food consumption by 1000 calories per day verses the placebo group.  This study is interesting but it was not published or subject to a review process. 

Even if hoodia does help suppress appetite a healthy diet and exercise are needed to promote true health and weight loss.  There are some other products that can help with excess skin after weight loss including body firming creams. Strong firming creams can help to eliminate loose skin after weight loss.

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